Friday, November 12, 2010

HiYa~ I must be having a mid-life crisis here because all of a sudden I have turned in to quite the health nut. I have quit smoking after 22years and am scared the first time I have a drink I will go back.. I have also been working on my body more in the last 4 weeks then I ever have in my life. I joined Farrell's Extreme BodyShaping and have taken off 2 inches on my belly and 5inches total on my body..I am more impressed that I shaved 2 min off my mile run. I am positive that by quiting smoking I will shave even more time off in the end. I don't know what has come over me but atleast these are good habits that I am taking on and ditching my bad ones.
Much Love
G

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