KKFM'S Community Blog

HiYa~ So shortly after I got back from Jamaica I began my new work out regime with Farrell's Extreme Body Workout. It is a 10 week (kick your ass into gear) program that really changes your body. I work out 6 days a week and a super committed to changing the little love handles into a lean mean fightin' machine! I was 2 weeks late into the program but feel as if I will see the results I seek with the 8 weeks I have left. The older I get the harder it is to stay in shape and so this is going to work out great.. I hope you think of making a commitment like this to get healthy and fit once and for all. I will keep you posted and at the end will share before and after pics:)
Much Love
G