wow...this picture of Madonna on the left is SCARY! i mean look, she is 50 and in great shape..as a fellow 50-er...you gotta admire that. Apparently she is working out like 2 hours a day ( i do about an hour a day and it is TOUGH TOUGH) --12 hours a week ( i guess she rests on the 7th day). Coupled with that, she apparently is also on a very strict diet...no dairy..no spices or caffeine or alchohol...very lean...again if you are fighting the age battle as we all are...admirable. BUT as with anything..you can go too far..where is the fun in that? I mean we all like to treat ourselves to the occasional sweet or bad food ..just because! you just have to know where to stop..:) This week we got a sobering report on the obesity crisis in this country, and it is bad. But Madonna is demonstrating that going too far the OTHER way ..ehhhh not so much. eat less. move more. but have a little fun once in awhile, too!!
Stevens
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